I love keeping a gratitude book/journal. It helps me clear my head of thoughts that constantly going 90 miles per hour! I usually write down my prayers, quotes that I love, and lists of what I am thankful for. I especially like to write my gratitude list when I am feeling down about something so I can reflect on the blessings God has given me. It makes me realize how lucky I am! Another reason I love writing in my book is because and can go back and see how God answered my prayers and what He didn't answer!